I wanna quit smoking but I don't know what to fill the void with.

[Tommi Le Prince]

I have early COPD

I'm also mentally stunted and don't learn from shitty things or heed warnings

it's like

If i'm not smoking during lunch or after a workout, what the fuck else would I be doing

[cody]

Chewing a gumball

[Emobito]

Jerk off

[Resilient]

Tooth picks.


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[Sir Bustalot]

be one of those sunflower seed mofos and start shootin the shells all over the city sidewalks and parks



i remember one time i sucked all the flavoring off a bunch of sunflower seeds. Then spat them on a plate. The next day they had all dried, and my buddys older brother re-ate them all because he didnt know LOL

haha

[Resilient]

Man that’s gross lol


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[Vulgar]

I heard chugging water for 8 seconds kills a craving. That might only work for food though.

How bout everytime you wanna smoke punch yaself in the face?

[Maria]

I have early COPD

I'm also mentally stunted and don't learn from shitty things or heed warnings

it's like

If i'm not smoking during lunch or after a workout, what the fuck else would I be doing

You had a doc send you to a spirometry test?

How much do you smoke a day x how many years?

[Maria]

I heard chugging water for 8 seconds kills a craving. That might only work for food though.

Did you indulge in any no no foods in Jamaica?

[xcalibur]

you can drink tea/coffee/hot chocolate instead.

also, I'm not sure if this would work for others, but my method to get over a craving is to go all out consuming the thing to the point that it gets disgusting.