Close

User Tag List

Page 2 of 2 FirstFirst 12
Results 11 to 20 of 20
  1. #11
    Senior Member cody's Avatar
    Join Date
    Jun 2017
    Posts
    6,603
    Mentioned
    145 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by God Aby View Post
    Kettlebells


    Sent from my iPhone using Tapatalk
    absolutely my favourite work out right now hands down. easy & efficient
    they got amnesia

  2. #12
    Administrators Resilient's Avatar
    Join Date
    Jan 2001
    Location
    Connecticut
    Posts
    77,408
    Mentioned
    2240 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by cody View Post
    absolutely my favourite work out right now hands down. easy & efficient
    Which one ?

    KBs are versatile


    Sent from my iPhone using Tapatalk Pro
    You’ll never see the pain I hide behind a flipped frown

  3. #13
    Senior Member cody's Avatar
    Join Date
    Jun 2017
    Posts
    6,603
    Mentioned
    145 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Resilient View Post
    Which one ?

    KBs are versatile


    Sent from my iPhone using Tapatalk Pro
    i put on juice & toya videos on youtube
    they got amnesia

  4. #14
    Senior Member cody's Avatar
    Join Date
    Jun 2017
    Posts
    6,603
    Mentioned
    145 Post(s)
    Tagged
    0 Thread(s)
    they got amnesia

  5. #15
    The Prettiest Penis zyclon b gas's Avatar
    Join Date
    Apr 2002
    Posts
    22,271
    Mentioned
    275 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Tenore Di Forza View Post
    lol

    I just realized that my OP wasn't clear at all

    I should've just said that bodyweight squats are useless tbh

    You can get a fit upperbody and never pick up a weight

    but i think it's close to impossible to get enough consistent progressive overload to build big legs without weights
    Try sprinting. My legs were massive before I ever started pushing weights


    Sent from my iPhone using Tapatalk
    Quote Originally Posted by Twamp View Post
    yeah, I'm literally done with them. my fav thing from them is their chicken nuggets but I'm not eating McDonald's again. quote me.
    Quote Originally Posted by Paper View Post
    I wanted to be a hot dog

  6. #16
    Administrators Resilient's Avatar
    Join Date
    Jan 2001
    Location
    Connecticut
    Posts
    77,408
    Mentioned
    2240 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by cody View Post
    Oooo. Vids are fun


    Sent from my iPhone using Tapatalk Pro
    You’ll never see the pain I hide behind a flipped frown

  7. #17
    Put some Zest on my Name God Aby's Avatar
    Join Date
    Jun 2007
    Posts
    18,664
    Mentioned
    1297 Post(s)
    Tagged
    0 Thread(s)
    I wonder how it would be if someone focused on one legged pistol squats.. would that make legs bigger?


    Sent from my iPhone using Tapatalk
    Know what happened when them niggas masked up
    Dude from Ohio couldn’t get back up

  8. #18
    Put some Zest on my Name God Aby's Avatar
    Join Date
    Jun 2007
    Posts
    18,664
    Mentioned
    1297 Post(s)
    Tagged
    0 Thread(s)
    Also you see how they not letting Devin haney’s dad into Australia?

    That shit is set up for Devin to lose smh.. he gotta win by KO


    Sent from my iPhone using Tapatalk
    Know what happened when them niggas masked up
    Dude from Ohio couldn’t get back up

  9. #19
    AWSM +F Sir Bustalot's Avatar
    Join Date
    Feb 2002
    Posts
    30,292
    Mentioned
    829 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by God Aby View Post
    I wonder how it would be if someone focused on one legged pistol squats.. would that make legs bigger?


    Sent from my iPhone using Tapatalk
    it would. Even lots of uphill hiking will make your legs big.

    But i doubt youll get legs like in the pic i posted from just pistol squats or hikin Need some variety and focussed excersizes to get legs like that in any efficient amount of time.
    Last edited by Sir Bustalot; Today at 09:11 AM.

    Time is the root of fear.

    Salagadoola mechika boola

    nawmchomsky?

  10. #20
    I love this shit Vulgar's Avatar
    Join Date
    Mar 2004
    Location
    South Philly
    Posts
    22,683
    Mentioned
    1006 Post(s)
    Tagged
    0 Thread(s)
    The stair climber is good too.
    Says alot about you if you ain't feeling us

Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •