Crossfit tbh.

[Tommi Giovanni]

I used to mock it like everybody else until I realized that Bruce Lee was basically a crossfit athlete and strong as fuck for being 70 lbs

Anybody ever been in a cf gym or ran a cf type program?

[Sir Bustalot]

the only problem with crossfit is when it came out and for years afterwords all those mf'ers could talk about was crossfit, so it created this disdain which turned into all types of ways to make fun of them. But its not like nobody makes fun of gym folk.

it obviously creates a muscular body.

But i mean, i know farmers who are stronger than any weightlifter/crossfitter friend i know and all they do is bust their ass on the farm all day. Tossing bales like footballs and hand pulling tractors outta the mud

[Resilient]

CrossFit is terrible
Overuse of your joints and muscles leads to problems.


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[Tommi Giovanni]

the only problem with crossfit is when it came out and for years afterwords all those mf'ers could talk about was crossfit, so it created this disdain which turned into all types of ways to make fun of them. But its not like nobody makes fun of gym folk.

it obviously creates a muscular body.

But i mean, i know farmers who are stronger than any weightlifter/crossfitter friend i know and all they do is bust their ass on the farm all day. Tossing bales like footballs and hand pulling tractors outta the mud

A farm boy could never touch a weight in his life, walk into a gym, and probably deadlift 400 lbs

Good old hardwork is the best functional exercise.

4 hours of hacking at a tree with an axe had me struggling to get out of bed the next day.

[Sir Bustalot]

yeah truth

i would never do crossfit, because i know i have physical issues that would most likely flair up tryin to do that jackass looking rapid pull up shit lol

[cody]

never done crossfit, but I used to do Orange Theory until I injured myself lol

[Sir Bustalot]

my gf does Barre, which i guess is based on balet or somethin

but she shows me the excersizes they do and they get you shaking for sure

[Resilient]

Yoga >


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[Sir Bustalot]

i love yoga, been doing it for 16yrs.

i recommend. But buyer beware. Lots of dipshits in yoga

[Resilient]

i love yoga, been doing it for 16yrs.

i recommend. But buyer beware. Lots of dipshits in yoga

I’m gonna need your magic again


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